Harford Magazine - Page 32 - Best of Harford RECREATION

Harford Magazine
- Page 32
Best of Harford RECREATION

BEST YOGA CLASSES
Peace Yoga

 

216 Mountain Road, Fallston. 410-937-5026. peaceyogamd.com

 

After seven years of sun salutations on Main Street in Bel Air, Peace Yoga moved to a larger space in Fallston about a year ago. The studio offers something for everyone who wants to practice, from prenatal and mommy-and-me classes to restorative yoga and teacher training. In all classes, teachers emphasize safety and focus on technique.

 

“It’s not about circus tricks or burning or getting to the pain,” says owner Heather Gagnon. “It’s about staying safe and learning to how to connect the mind to the body to the breath.”

 

Heather G. Gagnon, owner of Peace Yoga, stands against the wall as she leads a class.

PHOTO BY AMY DAVIS